the wake up call radio show

When we founded The Wake Up Call Radio Show, our goal was to become a place to find the education, encouragement, and inspiration you need to change your mind and change your health. We did this bringing out listeners open, informative and entertaining discussions on a variety of topics covering all aspects or health and wellness, helping to bring balance to your mind, body and spirit.

The Wake Up Call Radio Show aired from 9-10am every Saturday on AM950 in the Minneapolis/Saint Paul area from July of 2011 through February of 2015. I was a co-host from the beginning until I moved from Minnesota to Washington in May of 2014.

Many of my topics were of particular interest to me; obesity, weight loss, nutrition and fitness, but I also enjoyed being able to add my thoughts on the variety of health and wellness related topics that my co-hosts at The Wake up Call tackled.

My previous web site, Positively Healthy was a way I worked to continue to provide some semblance of education, support and inspiration. And I realize, the oldest of these is now 10 years old, but I do believe a lot of the information we provided still applies today.

I will be working on adding not just the shows I hosted, but all the shows I have audio of posted to the blog using a publish date matching the original broadcast date.. a sort of look back in time. The below list will continue to update as new episodes are added.

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